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40 Weeks Pregnant: What are the Signs of Labour
As you approach the end of your pregnancy journey, it’s natural to start wondering when labour will begin. At 40 weeks pregnant, you are considered full-term, and your baby could arrive at any moment. Understanding the signs of labour can help you prepare for the exciting arrival of your little one. In this article, we will explore the common signs that indicate labour is near.
1. Lightening
One of the first signs that labour may be approaching is lightening. This occurs when your baby drops lower into your pelvis in preparation for birth. You may notice that you can breathe more easily as your baby’s head no longer presses against your diaphragm. Additionally, you may feel increased pressure in your pelvis and notice changes in your walking pattern.
2. Increased Braxton Hicks Contractions
Braxton Hicks contractions are practice contractions that help prepare your body for labour. At 40 weeks pregnant, you may notice an increase in the frequency and intensity of these contractions. Unlike true labour contractions, Braxton Hicks contractions are irregular and do not get closer together over time.
3. Bloody Show
Another sign that labour is near is the presence of a bloody show. This occurs when the mucus plug that seals your cervix during pregnancy is expelled. The mucus may be tinged with blood, indicating that your cervix is beginning to dilate in preparation for labour.
4. Water Breaking
One of the most well-known signs of labour is the breaking of your water. This can happen as a gush of fluid or a slow trickle. If your water breaks, it is important to contact your healthcare provider immediately, as this indicates that labour is imminent.
5. Nesting Instinct
Many women experience a sudden burst of energy and a strong urge to clean and organize their home in the days leading up to labour. This phenomenon, known as the nesting instinct, is thought to be your body’s way of preparing for the arrival of your baby.
6. Back Pain
As your body prepares for labour, you may experience increased back pain. This is due to the pressure of your baby’s head on your lower back and pelvis. If the back pain is accompanied by regular contractions, it may be a sign that labour is starting.
7. Increased Vaginal Discharge
At 40 weeks pregnant, you may notice an increase in vaginal discharge. This discharge may be thick and mucus-like, indicating that your body is preparing for labour. If the discharge is tinged with blood, it may be a sign that your cervix is dilating.
8. Stronger and More Regular Contractions
True labour contractions are stronger, longer, and more regular than Braxton Hicks contractions. As labour progresses, you will notice that the contractions become more intense and closer together. Timing your contractions can help you determine if labour has truly begun.
Conclusion
At 40 weeks pregnant, it’s important to be aware of the signs that labour may be approaching. From lightening and increased Braxton Hicks contractions to a bloody show and water breaking, there are several indicators that your baby’s arrival is near. By understanding these signs, you can better prepare for the exciting journey of childbirth.
Remember, every pregnancy is unique, and not all women will experience the same signs of labour. If you have any concerns or questions about the signs of labour, be sure to consult with your healthcare provider for personalized guidance.